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What retreat should I choose for my next holiday?

Taking care of your skin in summer is something you need to keep in mind if you want to show off great tanned skin. But… Do you protect yourself from the sun properly?

 

Protecting yourself from the sun properly is one of the best skin care measures to keep in mind and we shouldn’t only use sunscreens when we go to the beach or the pool but we need to apply it every time we go out in the sun.

 

Below we’ll give you some tips for skin care to protect you from the sun and help you show off great tanned skin this summer.

 

  • AVOID SUNBATHING DURING THE EARLY AFTERNOON SINCE THIS IS WHEN THE SUN IS AT ITS STRONGEST AND THEREFORE MORE LIKELY TO BURN YOUR SKIN.
  • IT’S IMPORTANT TO MAKE SURE YOUR SKIN IS CLEAN AND MOISTURISED BEFORE EXPOSING IT TO THE SUN. WE WILL ALSO HAVE TO AVOID PRODUCTS THAT CONTAIN ALCOHOL AND FRAGRANCES SINCE THESE CAN LEAVE SPOTS ON OUR SKIN.
  • CHOOSE SUN PROTECTION WITH A HIGH PROTECTOR FACTOR (MORE THAN 30 SPF) WHICH IS RIGHT FOR YOUR TYPE OF SKIN.
  • APPLY SOLAR PROTECTION HALF AN HOUR BEFORE GOING OUT INTO THE SUN. NOT ALL SUNSCREENS START WORKING RIGHT AWAY, SO WE SHOULD PLAY IT SAFE.
  • REAPPLY SUN CREAM FREQUENTLY, ESPECIALLY AFTER GOING FOR A SWIM OR EVEN IF YOU’VE SWEAT A LOT.
  • CLOTHING WILL ALSO HELP TO PROTECT YOU FROM THE SUN. USE GARMENTS THAT PROTECT YOU LIKE TROUSERS, LIGHT SHIRTS AND WIDE BRIMMED HATS.
  • PROTECT YOUR SKIN FROM THE INSIDE BY CONSUMING ANTIOXIDANTS. FOR THOSE OF YOU WHO ARE MORE SENSITIVE TO THE SUN, IT’S RECOMMEND YOU TO TAKE VITAMIN E, LYCOPENE, BETACAROTENE, AND POLYPHENOLS.
  • SUNGLASSES ARE ESSENTIAL DURING THIS TIME OF YEAR SINCE WE ALSO NEED TO PROTECT OUR EYES. IT’S REALLY IMPORTANT FOR THE SUNGLASSES TO BE UV BLOCKING SO THE SUN WON’T DAMAGE YOUR EYES.
  • IT’S IMPORTANT TO KEEP YOURSELF HYDRATED WITH PLENTY OF LIQUIDS.

 

The beaches in Ibiza are the perfect destination for getting a tan, but you should keep these tips for skin care in mind on how to protect yourself from the sun if you want to show off well-cared for skin. In the Hotel Aguas de Ibiza your wellbeing is our pleasure, so we offer you the best spa treatments to care for your skin and let you boast great looking skin and have your tan last longer.